Dermot Whelan, a prominent Irish radio host, TV presenter and comedian, shares his transformative journey from the fast-paced, adrenaline fuelled lifestyle of media into the world of meditation and mindfulness. After experiencing a panic attack on the way to performing a comedy gig, Dermot set aside his scepticism to explore how meditation could help him manage his stress and anxiety.
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Tickets for Busy & Wrecked Tour: https://dermotwhelan.com/tour-dates/
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