If you are your own worst enemy when it comes to achieving your goals, you definitely want to learn how to overcome self-sabotage! Until you do, you will keep getting in your own way.

In this video, I'm sharing the three main reasons I believe people self-sabotage so that you can identify where you might be self-sabotaging your own success.

Download my FREE worksheet to help you overcome your limiting beliefs and self-sabotaging patterns here:
https://cassdunn.com/stop-self-sabotage/

Other helpful resources:
Free 7-day "Happiness Starts Here" email course: https://cassdunn.com/happy

Update 2025:
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Find out more about my 'Beyond Confident' online course and group coaching:
https://cassdunn.com/beyond-confident

I'm a psychologist, coach, meditation teacher and mindset mentor. I'm the host of the Crappy to Happy podcast and author of the Crappy to Happy books, and I truly want to help you break out of your old patterns so that YOU can also feel less crappy and more happy.