Crappy to Happy

Struggling with a big decision? How to decide

When you’re stuck on a big life choice, your pros and cons list might not be helping you decide!
Your brain often overestimates what you’ll lose and underestimates your resilience... OR it might be overestimating how happy you'll be in a different situation (also not reliable information!)

Sometimes the next step isn’t more overthinking. It’s getting honest about what matters to you.

In this week's episode of Crappy to Happy I'm sharing why your decision making processes are so unreliable, why you keep spinning around in circles and what to do instead if you want the best chance of making a decision that you'll be happy with in the long run.

🎧 Listen to Crappy to Happy on your favourite podcast platform or go to www.crappytohappypod.com
📌 Save this for the next time you’re in decision paralysis.

#CrappyToHappy #DecisionMaking #SelfTrust #LifeTransitions #Psychology