Crappy to Happy

ADHD Episodes

Dec. 3, 2025

The ADHD Signs Women Keep Missing with Tracy Otsuka

Women with ADHD are still being overlooked, misunderstood, and misdiagnosed, and the consequences can be profound. In this episode, I sit down with Tracy Otsuka, ADHD Coach and bestselling author of "ADHD for Smartass Women',...
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The ADHD Signs Women Keep Missing with Tracy Otsuka
Oct. 23, 2025

ADHD Medication and Me: The good, the bad & the unexpected

In January, I commenced ADHD medication and now 11 months later, I'm sharing my experience of how it has impacted my productivity and mood. While my experience has been mostly positive, there are some negative effects that I ...
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ADHD Medication and Me: The good, the bad & the unexpected
Dec. 19, 2024

Wrapping up 2024 + My ADHD Diagnosis

In this final solo episode of 2024, Cass reflects on the importance of recognising personal achievements over the past year, emphasising the need to focus on gains rather than gaps. She shares plans for a new subscriber versi...
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Wrapping up 2024 + My ADHD Diagnosis
June 18, 2024

What it's like being a Neurodiverse Woman with Monique Mitchelson

Cass chats with Monique Mitchelson, a clinical psychologist and host of The Neurodivergent Woman podcast, about neurodiversity in women, specifically autism and ADHD. Monique shares that neurodivergence is often under-diagnos...
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What it's like being a Neurodiverse Woman with Monique Mitchelson
May 22, 2023

Is ADHD in adults a big old con?

ADHD, especially in adult women, has been a hot topic on social media of late... with questions being raised around its diagnosis being a current trend. Even more so, since the BBC Panorama program, released an expose on priv...
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Is ADHD in adults a big old con?
Jan. 23, 2023

Why so many women are being diagnosed with ADHD with Candin Phillips

In this episode, Cass is joined by Candin Phillips, licensed therapist and ADHD coach who runs "Humanity Hive," a community that aims to educate people about ADHD. Candin was achieving and performing in the world, but like ma...
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Why so many women are being diagnosed with ADHD with Candin Phillips