Transcript
WEBVTT
1
00:00:03.560 --> 00:00:06.759
This is Crappita Happy and I am your host, Cas Stunn.
2
00:00:07.120 --> 00:00:10.800
I'm a clinical and coaching psychologist and mindfulness meditation teacher
3
00:00:10.880 --> 00:00:13.759
and of course author of the Crappita Happy books. In
4
00:00:13.800 --> 00:00:18.039
this show, I bring you conversations with interesting, inspiring, intelligent
5
00:00:18.120 --> 00:00:21.000
people who are experts in their field and who have
6
00:00:21.120 --> 00:00:24.160
something of value to share that will help you feel less.
7
00:00:23.879 --> 00:00:25.839
Crappy and more happy.
8
00:00:28.320 --> 00:00:32.719
Astred Jorgensen is an Australian vocalist, conductor and composer and
9
00:00:32.799 --> 00:00:36.479
she is the founder and director of the Iconic Pub Choir.
10
00:00:37.520 --> 00:00:41.159
Since launching a Pubchoir in Brisbane in twenty seventeen, it
11
00:00:41.200 --> 00:00:46.000
has gone on to garner international attention. It's received accolades
12
00:00:46.159 --> 00:00:49.759
from the likes of Mariah Carey, the Cranberrys, Barry Gibb
13
00:00:49.920 --> 00:00:57.359
and Kate Bush. This year, Astred was awarded a Medal
14
00:00:57.399 --> 00:00:59.600
of the Order of Australia for her service to the community.
15
00:00:59.679 --> 00:01:03.600
Very well deserved and I am thrilled that Astred was
16
00:01:03.640 --> 00:01:06.120
able to join me for a chat right before she
17
00:01:06.280 --> 00:01:10.000
jumped on a plane to take Pubchoir on an international tour.
18
00:01:10.480 --> 00:01:12.760
Here is my conversation with Astrid.
19
00:01:13.799 --> 00:01:16.760
Astred, thank you so much for joining me today on
20
00:01:16.799 --> 00:01:18.079
the Crapy a Happy Podcast.
21
00:01:19.079 --> 00:01:21.680
Thank you so much. I'm so looking forward to feeling happy.
22
00:01:21.680 --> 00:01:22.280
I'm not graffy.
23
00:01:25.560 --> 00:01:28.920
I have been wanting to talk to you for such
24
00:01:28.920 --> 00:01:31.079
a long time, and you know, when you recently were
25
00:01:31.120 --> 00:01:33.000
awarded the Order of Australian Metal, I thought.
26
00:01:32.799 --> 00:01:34.359
Oh my god, now I'll never get her on the show.
27
00:01:34.400 --> 00:01:35.680
She'll be in such high demands.
28
00:01:35.680 --> 00:01:39.400
So I hugely appreciate you taking the time to be
29
00:01:39.480 --> 00:01:43.959
here today, love the chat. As your life changed, Astrid
30
00:01:44.040 --> 00:01:47.280
since you got the OIM.
31
00:01:46.120 --> 00:01:51.239
Not at all. Now that you've said that, I'm like,
32
00:01:51.439 --> 00:01:55.280
should it have nothing's changed and I haven't. I haven't
33
00:01:55.280 --> 00:01:58.079
got business cards or anything, so I just feel like
34
00:01:58.480 --> 00:02:01.480
it's just a special little treat for my own mind
35
00:02:01.560 --> 00:02:03.560
in the background, but everything's the same.
36
00:02:03.799 --> 00:02:08.840
It's a lovely acknowledgment of your contribution, Astrid. I have
37
00:02:08.919 --> 00:02:11.879
to admit I've never had the opportunity to attend a
38
00:02:11.919 --> 00:02:15.520
pub choir. I did participate in couch Choir and we'll
39
00:02:15.560 --> 00:02:16.560
talk about that in a minute.
40
00:02:17.080 --> 00:02:18.240
And I do have tickets for.
41
00:02:18.240 --> 00:02:22.039
Your London show, so I'm very very excited about that.
42
00:02:22.280 --> 00:02:25.479
I'm keen to know before, like, what was your background
43
00:02:25.599 --> 00:02:29.840
before pub choir. And I guess, then, how did it begin?
44
00:02:29.960 --> 00:02:32.919
What was the spark of inspiration for this singing in
45
00:02:33.039 --> 00:02:33.560
pubs thing?
46
00:02:34.919 --> 00:02:37.240
Well, I used to be a high school music teacher
47
00:02:38.759 --> 00:02:43.960
and I so in twenty sixteen, I was still teaching
48
00:02:45.080 --> 00:02:48.599
and I got this job in Townville. So I usually
49
00:02:48.599 --> 00:02:51.719
live in like a fairly big, bigish city called Brisbane
50
00:02:51.719 --> 00:02:55.599
in Australia, and in twenty sixteen, for one year, I
51
00:02:55.719 --> 00:02:58.080
was shifted up north to kind of, I guess, a
52
00:02:58.120 --> 00:02:59.439
bit more regional.
53
00:03:00.120 --> 00:03:03.039
City school and I a queen's land.
54
00:03:05.759 --> 00:03:08.280
Okay, all right, sorry for the background. So I moved
55
00:03:08.319 --> 00:03:11.080
to Townsville and it's really hot there, and I got
56
00:03:11.080 --> 00:03:14.560
this job at this school that had a compulsory all
57
00:03:15.080 --> 00:03:18.039
all school choir. So I don't know if you've met
58
00:03:18.120 --> 00:03:23.080
children that give me really oppositional at the best of times.
59
00:03:23.120 --> 00:03:26.919
And so I was charged with taking a compulsory high
60
00:03:26.919 --> 00:03:29.599
school choir where every single pupil at the school was
61
00:03:29.680 --> 00:03:33.159
forced to sing. And that sounded like a really big job.
62
00:03:33.439 --> 00:03:39.240
And so like once a fortnight outside in Townsville it
63
00:03:39.319 --> 00:03:44.319
was so hot, I would take compulsory. It was a
64
00:03:44.319 --> 00:03:46.280
pretty small school, so I think there's about four hundred
65
00:03:46.319 --> 00:03:49.240
kids and they would have to sit there outside in
66
00:03:49.319 --> 00:03:53.280
the boiling, sweaty heat for an hour with me. And
67
00:03:53.319 --> 00:03:56.599
it changed my life because I look, it wouldn't have
68
00:03:56.639 --> 00:03:58.240
been a job that I would have thought to sign
69
00:03:58.360 --> 00:04:00.719
up for, but when I started doing it, it was
70
00:04:00.759 --> 00:04:05.080
actually so transformative because up until then, music for me
71
00:04:05.199 --> 00:04:07.800
had been quite a competitive thing. You know, like we're
72
00:04:07.840 --> 00:04:10.879
always preparing for a competition with the choir or you know,
73
00:04:10.919 --> 00:04:14.039
like I'm literally marking students on who was better or
74
00:04:14.080 --> 00:04:16.839
worse at music in the class, and you know, some
75
00:04:16.959 --> 00:04:18.519
kid would sing their heart out and they'd be like
76
00:04:19.000 --> 00:04:23.399
B minus. And then suddenly I had this job where
77
00:04:23.639 --> 00:04:28.160
there was no competitive element at all, and it was
78
00:04:28.319 --> 00:04:31.720
so much better. It just felt so right for me.
79
00:04:32.399 --> 00:04:34.480
I think that there is a place for competition and
80
00:04:34.519 --> 00:04:37.120
all sorts of you know, rooms in the house of music.
81
00:04:37.160 --> 00:04:40.759
But for me, suddenly it was like this moment of
82
00:04:40.920 --> 00:04:46.160
realization that I am chasing collaboration, not competition.
83
00:04:46.399 --> 00:04:46.759
Wow.
84
00:04:46.959 --> 00:04:49.199
And so my job ended after a year and I
85
00:04:49.199 --> 00:04:51.319
came back to Brisbane and I was just like more
86
00:04:51.319 --> 00:04:54.480
and more and more, forgive me more. So that's when
87
00:04:54.480 --> 00:04:56.519
pub QUI started A couple months after I got back
88
00:04:56.519 --> 00:04:59.720
in twenty seventeen. The first event happened in April and Brisbane.
89
00:04:59.720 --> 00:05:02.920
There was seventy people there. I pretty much just wanted
90
00:05:02.959 --> 00:05:06.879
to find a space for people to make music in
91
00:05:06.920 --> 00:05:11.879
a non competitive way for no outcome, Like I just
92
00:05:12.079 --> 00:05:15.639
don't care about Like it's nice to win an award, right,
93
00:05:15.720 --> 00:05:19.560
but I just don't care. I think it's way nicer
94
00:05:19.600 --> 00:05:23.079
to experience something with other people. And so that's been
95
00:05:23.120 --> 00:05:24.879
the goal all along. It's been going for six and
96
00:05:24.920 --> 00:05:27.839
a half years now, and always it is just the
97
00:05:28.040 --> 00:05:31.800
invitation to regular people to make music, even if they're
98
00:05:31.839 --> 00:05:35.000
really a bad at it, while other people are also
99
00:05:35.120 --> 00:05:37.720
there aiming to make the same thing at the same
100
00:05:37.720 --> 00:05:39.279
time as you. And at the end of the show,
101
00:05:39.319 --> 00:05:42.759
we'll all sing for each other what we learned. Yeah,
102
00:05:43.040 --> 00:05:44.759
that was such a long answer. I'm so sorry.
103
00:05:44.920 --> 00:05:46.079
No, I like long answers.
104
00:05:46.160 --> 00:05:49.639
I really do more detailed of that. I'm a details person.
105
00:05:50.319 --> 00:05:51.839
I was going to ask, so, how many people were
106
00:05:51.839 --> 00:05:52.399
at the first event.
107
00:05:52.439 --> 00:05:55.199
You said, seventy people? What was that like? I guess
108
00:05:55.319 --> 00:05:57.199
we all love to sing. We love to sing in
109
00:05:57.240 --> 00:05:58.480
our car, we love to sing in the show.
110
00:05:58.519 --> 00:06:00.399
We love to belt out a banger at us in
111
00:06:00.439 --> 00:06:04.040
a public place, and there's such a reticence. So what's
112
00:06:04.079 --> 00:06:06.199
your experience, I guess does it start out a little
113
00:06:06.199 --> 00:06:10.480
bit cautious before people kind of really get going with it?
114
00:06:11.439 --> 00:06:16.560
Absolutely? For me, my job is to change the mind
115
00:06:16.639 --> 00:06:20.519
of the audience about how embarrassing this is going to
116
00:06:20.560 --> 00:06:22.279
be for them. I think a lot of people walk
117
00:06:22.319 --> 00:06:27.839
in expecting to be personally shamed, and so in fact
118
00:06:27.959 --> 00:06:30.519
my job is not, yes, I'm like teaching, I'm telling
119
00:06:30.519 --> 00:06:32.360
people what I want them to sing, but actually the
120
00:06:32.399 --> 00:06:36.000
first job at the show for me personally is to
121
00:06:36.079 --> 00:06:38.240
find a way to convince people that it's going to
122
00:06:38.279 --> 00:06:41.720
be okay. And so I actually start every show with
123
00:06:41.800 --> 00:06:45.439
like i call it a demotivational speech, where I'm like,
124
00:06:46.040 --> 00:06:48.360
as if you're the best at anything, you know, like,
125
00:06:48.399 --> 00:06:51.279
think about all the elements of your life, as if
126
00:06:51.600 --> 00:06:54.560
being the best should be what we're measuring our lives by.
127
00:06:55.000 --> 00:06:57.600
You are here because you are dead average like everyone else,
128
00:06:57.720 --> 00:07:01.279
and so I absolve you of that. Sorry, of course
129
00:07:01.319 --> 00:07:03.360
you're not the best in the room. No one is
130
00:07:03.399 --> 00:07:05.639
the best in this room, and so let's just try
131
00:07:05.680 --> 00:07:09.160
and do something nice together. And so it's like it's
132
00:07:09.199 --> 00:07:12.040
like underpromising and over delivering at the show. I'm just like,
133
00:07:12.319 --> 00:07:14.319
none of us are here to win an award, none
134
00:07:14.319 --> 00:07:16.399
of us are going to like get a recording contract.
135
00:07:16.439 --> 00:07:18.639
At the end of the show, you've walked in. If
136
00:07:18.680 --> 00:07:20.480
you're a bad singer, when you walked in, you walk
137
00:07:20.480 --> 00:07:22.800
out exactly the same, except I hope you feel less
138
00:07:22.839 --> 00:07:26.360
embarrassed of it. Like, yeah, life is about an experience,
139
00:07:26.480 --> 00:07:29.920
not about winning something. We all kind of end up
140
00:07:29.920 --> 00:07:31.879
with the same prize at the end of life, you know.
141
00:07:32.199 --> 00:07:36.360
So it's like I think, Yeah, looking for a way
142
00:07:36.439 --> 00:07:41.079
to more fully experience what life feels like with other
143
00:07:41.120 --> 00:07:44.120
people is the goal. And so I just really try
144
00:07:44.160 --> 00:07:48.839
not to talk about competitiveness and comparison at all at
145
00:07:48.839 --> 00:07:49.240
the show.
146
00:07:49.480 --> 00:07:52.639
It's such a good message. It's such an important message
147
00:07:52.639 --> 00:07:56.439
because everywhere in life is competition and everybody is trying
148
00:07:56.439 --> 00:07:58.319
to be something extraordinary.
149
00:07:58.680 --> 00:07:58.839
You know.
150
00:07:58.879 --> 00:07:59.800
I work a lot with women.
151
00:08:00.199 --> 00:08:03.800
I'm a percoching a psychologist, and I try to help
152
00:08:03.800 --> 00:08:07.319
women to you know, feel less crappy and more happy,
153
00:08:07.360 --> 00:08:09.399
like get in touch with what's really important to them
154
00:08:09.439 --> 00:08:11.720
and be less stressed and less perfectionist and all of that.
155
00:08:12.240 --> 00:08:13.959
And they tell me, like I was talking about, what
156
00:08:14.000 --> 00:08:15.519
do you do for fun? What do you do for hobbies?
157
00:08:15.560 --> 00:08:17.879
And they will say, well, I had a hobby, but
158
00:08:18.199 --> 00:08:21.240
even that became something I had to kind of learn
159
00:08:21.319 --> 00:08:24.120
and be the best at and strive. Like it almost
160
00:08:24.279 --> 00:08:28.800
turns into this competitive thing, like nothing is just fun anymore.
161
00:08:30.120 --> 00:08:32.240
I know, And that is what I'm trying to live
162
00:08:32.320 --> 00:08:34.639
my whole life geared towards. I'm trying to have a
163
00:08:34.720 --> 00:08:38.000
nice time. Like it is impossible to be the best
164
00:08:38.080 --> 00:08:41.159
at something, and even if there is like one, I mean,
165
00:08:41.279 --> 00:08:44.080
the only thing that you can actually win at is
166
00:08:44.120 --> 00:08:48.480
a competition, like a setup competition. Everything else is just
167
00:08:48.519 --> 00:08:51.000
like a spectrum of experience, Like when it comes to
168
00:08:51.159 --> 00:08:55.639
making stuff for creativity, there is quite literally no metric
169
00:08:55.960 --> 00:08:59.200
that you can beat someone else at. I mean, it's
170
00:08:59.240 --> 00:09:01.679
like who has the most beautiful voice? I don't know,
171
00:09:01.759 --> 00:09:05.879
it's an opinion. The person the artist that you think
172
00:09:05.919 --> 00:09:08.600
is the most incredible songwriter in the world, your best
173
00:09:08.639 --> 00:09:12.720
friend could think is rubbish, Like it's all opinion, and
174
00:09:12.799 --> 00:09:16.600
so it's impossible to win this game. We need to
175
00:09:16.639 --> 00:09:20.360
free ourselves from the game itself of I'm trying to
176
00:09:20.399 --> 00:09:24.039
be the best at something when best doesn't even exist, Like, yes,
177
00:09:24.080 --> 00:09:26.720
there might be a fastest person in the world, a
178
00:09:26.759 --> 00:09:30.080
person who runs one hundred meters faster than anyone else.
179
00:09:30.799 --> 00:09:34.039
But what about all of the other aspects of life,
180
00:09:34.080 --> 00:09:38.200
Like there are so few things where it's an actual competition.
181
00:09:38.840 --> 00:09:41.919
Most of life is experienced in just average, you know,
182
00:09:42.000 --> 00:09:46.080
like the vast average of our lives is where all
183
00:09:46.159 --> 00:09:50.000
of our life happens, basically, And so finding anything we
184
00:09:50.039 --> 00:09:51.799
can do just have to be singing, but just finding
185
00:09:51.879 --> 00:09:55.240
anything we can do to more fully be present in
186
00:09:55.279 --> 00:09:58.480
the experience that we're having. How does it feel when
187
00:09:58.519 --> 00:10:01.600
you sing? Like that should be a good enough reason
188
00:10:01.679 --> 00:10:06.600
to do anything? Really, do you like? It doesn't feel nice?
189
00:10:07.080 --> 00:10:09.440
And if you're not hurting anyone else, then that's a
190
00:10:09.480 --> 00:10:12.360
good enough reason to do anything. If it makes you
191
00:10:13.159 --> 00:10:16.799
enjoy your brief time on this earth a little bit more,
192
00:10:17.240 --> 00:10:19.879
go for it. Like that at the show, I'm just like,
193
00:10:20.879 --> 00:10:22.960
singing because it makes you feel happy is a good
194
00:10:23.039 --> 00:10:25.039
enough reason to begin, So let's go.
195
00:10:26.080 --> 00:10:28.519
It started off seventy people in a pub. At some
196
00:10:28.720 --> 00:10:32.159
point it obviously gained in popularity and it became a
197
00:10:32.200 --> 00:10:34.679
thing that from my perspective, it seemed like it was
198
00:10:34.679 --> 00:10:36.600
something that everybody wanted to be a part of what
199
00:10:36.759 --> 00:10:39.480
was the tipping point, like where or was there a
200
00:10:39.519 --> 00:10:41.480
tipping point when it really kind of blew up?
201
00:10:42.279 --> 00:10:46.240
There was a moment of pure luck. I think there
202
00:10:46.279 --> 00:10:49.399
are lots of really talented artistic people in this world
203
00:10:49.480 --> 00:10:51.799
and everyone that I know that has kind of reached
204
00:10:51.840 --> 00:10:55.159
the next level of maybe notoriety is the word I'm
205
00:10:55.159 --> 00:10:58.120
looking for. All of it involves a moment of magic,
206
00:10:58.279 --> 00:11:02.240
and for me, it was when popquir Yes was gaining
207
00:11:02.279 --> 00:11:05.159
a lot of momentum. But we had picked the song
208
00:11:05.360 --> 00:11:07.799
Zombie by the Cranberries to learn. I think it was like,
209
00:11:08.240 --> 00:11:10.879
I don't know, the sixth or something show that we had,
210
00:11:11.679 --> 00:11:15.639
and that week Dolores Riordan, who was the lead singer
211
00:11:15.639 --> 00:11:19.080
of the Cranberries, died and I already had the song
212
00:11:19.679 --> 00:11:22.600
locked in and the show was like two days after that,
213
00:11:22.679 --> 00:11:25.919
world news broke and everyone was really shocked in mourning
214
00:11:26.200 --> 00:11:30.879
and then we sung the song and it is the
215
00:11:30.919 --> 00:11:34.080
most magical show we ever had, really like they're all
216
00:11:34.120 --> 00:11:37.080
magic in their own special ways, but this was it
217
00:11:37.120 --> 00:11:39.200
was sort of different. Everyone knew that it was really
218
00:11:39.240 --> 00:11:43.639
important that we take it seriously. There's this picture from
219
00:11:43.720 --> 00:11:46.120
the show that sometimes I look at or I remember
220
00:11:46.120 --> 00:11:47.720
that it exists and I go back and find it
221
00:11:47.759 --> 00:11:50.399
where right at the end of the performance, my photographer
222
00:11:50.399 --> 00:11:52.000
was standing behind me and you can see all these
223
00:11:52.000 --> 00:11:55.759
goosebumps along my arms as the final note is sung
224
00:11:55.799 --> 00:11:58.399
by the audience, Like it was just this moment of
225
00:11:59.480 --> 00:12:05.000
good timing and synergy and something feeling important to everyone there.
226
00:12:05.679 --> 00:12:09.720
And then the band shared that. The band went and
227
00:12:11.159 --> 00:12:13.600
put that on their social media as the first thing
228
00:12:13.679 --> 00:12:18.039
that they said publicly after she passed away, and so
229
00:12:19.279 --> 00:12:22.639
it changed everything. We got like one hundred thousand followers
230
00:12:22.639 --> 00:12:26.639
the next week, and yeah, everything was really different after that,
231
00:12:26.720 --> 00:12:29.120
And I guess I like to think that maybe we
232
00:12:29.159 --> 00:12:31.600
would have got there anyway, but it certainly sped up
233
00:12:31.639 --> 00:12:37.039
the momentum and got Pubcorn to people's radars a little bit. So, yeah,
234
00:12:37.080 --> 00:12:39.039
the timing of that was incredible and I know that
235
00:12:39.080 --> 00:12:39.919
it changed everything.
236
00:12:40.399 --> 00:12:40.759
Wow.
237
00:12:42.360 --> 00:12:45.720
That actually leads me to ask you, how do you
238
00:12:45.759 --> 00:12:47.360
go about choosing the songs.
239
00:12:47.919 --> 00:12:51.159
Yeah, it's the most frequent question and the one that