Transcript
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This is Crappita Happy and I am your host, Cas Dunn.
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I'm a clinical and coaching psychologist. I'm mindfulness meditation teacher
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and of course author of the Crappita Happy books. In
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this show, I bring you conversations with interesting, inspiring, intelligent
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people who are experts in their field and who have
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something of value to share that will help you feel
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less crappy and more happy. Welcome to another solo episode
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of Crappy to Happy. This week, I'm really interested to
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talk to you about cognitive biases and particularly this occurred
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to me that I wanted to talk to you about
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this in light of the accusations that have been made
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about Russell Brand. Now, I don't necessarily want to get
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into my opinion about Russell Brand or anybody else's opinion
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about Russell Brand, but the fact is he has been
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accused by several women of rape or sexual assault, and
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he has come back and positioned those accusations as a
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targeted attack by the mainstream media to discredit him because
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he is somebody who has been very vocally outspoken against
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the mainstream media. So this is apparently a coordinated attack
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by various media organizations because it was a kind of
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a collaboration I guess, between The Times and Channel four
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to put this news piece together. It was published as
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an article as well as a documentary. So he has
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said that this is a coordinated attack by the mainstream
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media to silence him. When I first saw this news
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come out, I immediately went to his Instagram page to
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see what his followers had to say about this, and
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unsurprisingly I saw many, many of them coming out in
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support of him, saying that yes, of course this is
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a witch hunt. He's being attacked, Stay strong, lots of
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love and compassion to you. In fairness, there are other
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moderate voices saying, look, I've always been a fan, but
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you know, we need to just not automatically believe celebrities
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just because they say that they're innocent, equally people saying
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innocent until proven guilty. Let's wait to see what the
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judge and jury has to say about this. If there
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are criminal charges to be laid, well let's have that happen.
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Let's not have trial by media. So there were moderate
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voices in there, but I was really curious about this
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just unwavering and unconditional support that was being offered to
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him in light of these very serious allegations, very detailed,
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specific allegations made by not just one, but several women
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over a extended period of time. So it really got
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me to thinking about some of these themes that we
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have been discussing recently on this podcast. Number one, I guess,
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being parasocial relationships. I was curiously, you know, reading through
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the comments, looking at the ones that work along the
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lines of you're too good a person, You're too compassionate
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a person, this, you're not the type of person who
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would ever do this kind of thing. You remember, this
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guy's a stranger to them. He is a celebrity, he's
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in the public eye, and this idea that they think
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that they know him based on what he presents to
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the public, and they're so aligned and so invested in
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their perception of him. So there was that. There's also
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this I will unpack this further in a minute, but
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there was the nature of his counter claim, which I
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then realized. I thought he had put this out after
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this documentary had aired, but in fact, it had come
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out a day before, So he was aware that this
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documentary was coming out, and he preempted it with the
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video saying, you know, this is what's happening on being attacked,
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and so he was kind of getting on the front
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foot before this actually came out. So I'll unpack the
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way he positioned that statement and what I think he
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was trying to do. And then there's just this whole
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idea of the mainstream media and the establishment. I mean,
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I don't even know who the establishment is, but the
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idea that the establishment is about to bring him down
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because he is such a threat to the establishment and
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to the mainstream and so it's there in amongst the
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under the broad umbrella of conspiracy theories. And he also
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I haven't really closely followed him for a while, but
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you know, he's also has very much been aligned with
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questioning the efficacy of vaccines or we told the truth
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about vaccines, we told the truth about necessity of lockdowns,
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and you know, whatever your opinions are about that, he's
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sort of been part of that kind of cohort. I
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guess that has been very much questioning what are we
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being told or we being told the truth? Are we
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being lied to? When this is very much the nature
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of the conspiracy theories that flowed around. So I wanted
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to really unpack that as well. And I guess all
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of this kind of broadly falls within this category of
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cognitive biases, the various unconscious biases that we all hold,
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the way we filter information, the way we interpret information,
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while we believe the things that we do, while we
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continue to believe the things that we do even in
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the face of contradictory information. And you know just how
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some of this stuff plays out. And even if you
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are not necessarily invested in this particular situation, even if
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you don't have an opinion one way or the other,
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cognitive biases affect us all. We are all susceptible to them.
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We are all influenced, and we all can jump to
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conclusions and form opinions without necessarily being completely impartial, and
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then we kind of get fixed, We get very locked
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in on our opinion, and they can be very hard
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to shake. So I wanted to just talk about the
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psychology of that as well. I think this is just
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really it's interesting from a psychological perspective, and it's also
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very useful self reflection. It's very useful for us to
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think about, what are the conclusions that I automatically jump to,
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what are the assumptions I immediately make, what's the filter
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that I view this information through. Am I being completely
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partial in this scenario? And all of this has ramifications
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for not only our decision making, but for the broader society.
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It's polarization that's happening in society, them and us mentality. Oh,
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you're seeing it in Australia right now with the Voice referendum,
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the misinformation that is being spread, that people being shouted
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down for questioning what it's all about. These are the
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same sorts of arguments that were made back when there
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was the gay marriage referendum, back when there were people
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were questioning vaccine efficacy, all of these things. So we've
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seen it happen quite a lot over recent years, and
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I just think it's kind of useful for us all
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to take a pause and to have a look at,
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you know, what are the sorts of things that influence
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our opinions and our decisions. So to use Russell Brand
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as the kind of the case in point at the moment.
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It isn't like I said, it's not all about him,
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but just let's just use this particular situation as an example.
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First up, Russell Brand is somebody who has been very
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vocal and very honest about his history of addiction. He's
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been a heroin addict, alcoholic. He has been open about
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the fact that he had a sex addiction, and he
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has been in a lot of trouble. And I actually
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wasn't even aware really of how much trouble he had
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been in, because I didn't live in the UK. I
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had never watched his programs, for example, when he was
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on the TV here in the UK, I never listened
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to his radio station. Those of us who are from
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other places probably wouldn't be aware of his celebrity status.
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I guess here in the UK even before he went
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over and kind of made his mark in Hollywood, which
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came later. But he was very much rebellious, pushing the boundaries,
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said some things on air on his television programs, on
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his radio program really in hindsight, whether people considered it
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to be at the time or not, like really kind
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of reprehensible things, demeaning of women, very sexist, really inappropriate
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kind of behaviors that he eventually was called out for
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and he, you know, the BBC was fined, he lost
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his job at one point. He then just went on
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to go on to bigger jobs and better jobs and
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went to Hollywood, and made it big over there as well.
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So he never really seemed to have any major consequences
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for any of this kind of behavior. But he even
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in his stand up act very publicly joking, you know,
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sexual jokes and talking about mistreating women. In his own biographies,
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he's written about mistreating women. And I'm not saying that
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that makes him a sex offender, but I am saying
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that he has been very open and very public about
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his bad behavior, and he's I mean, it's been on display,
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it has been absolutely on displays, it's recorded. So why
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then do people find it so hard to believe that
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he may have mistreated women, that he may have treated
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them badly. So what's happened is he has kind of
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I guess he's now no longer in that Hollywood kind
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of world. He's removed himself from that. He has talks
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about how he has recovered from his addictions. He lives
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a very different lifestyle now. He's restyled himself as a
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bit of a spiritual kind of a self helpy Guide,
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does a lot of meditation, a lot of yoga. He
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talks about us needing to let go of our attachments
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tool that fame and power and all that that is offered,
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and because it will just bring us undone those we
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all have our own kind of neurosies, our own addictions.
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And so as a psychologist and as somebody who was
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really interested in Buddhist philosophy and the attachment being the
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source of suffering, like all of that sort of messaging
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really appealed to me. And that's probably when he really
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first came on my radar, was when that was who
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he was positioning himself to be. And so I was
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interested in his meditations. He was talked about Cundlini meditation,
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he talked about all of these things that had helped
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him to recover and overcome his addictions. And you know, leader,
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healthier life, now married, he's now got young children, so
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that's all fine. And then in more recent years he
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has again he's no longer on any sort of mainstream
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TV or radio, but he has a YouTube channel, he
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has a podcast, a couple of podcasts. I think, he
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has his social media accounts, and he has millions and
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millions of people following him. So he is still very
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much in the public eye. He is just removed from
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what you would call mainstream media. He runs his own
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show very much. And like I said, since the pandemic,
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he seemed to have and I haven't paid close attention,
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but he does seem to have moved more towards this
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really questioning a lot of the mainstream kind of messaging
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that we've all been receiving about COVID and vaccinations and
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lockdowns and now you know what's going on in US politics.
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He's very much into that. I would say it appears
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to the casual observer that he does appear to question
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a lot of the more left leaning media outlets CNNMSNBC.
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He appears to be platforming commentators who I would say
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tend to align with more right wing conservative kind of politics.
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He has not necessarily I don't know if he has
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actually come out and said that he is a Trump supporter,
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but he certainly highlights that he feels that Trump may
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have been unfairly attacked by the media. He has profiled
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and platformed people like Tucker Carlson, very outspoken Fox News journalist,
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so as somebody who while always an anarchist, very anti government,
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very anti institution, he appeared to have more of a
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socialist kind of a bent. He was more always about
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feeding the hungry housing the homeless, distributing wealth. Whereas now
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his political agenda, while he doesn't come right out and
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say it, it appears to be very much leaning towards
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the right and a lot of those kinds of ideologies.
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I guess he refers to his followers as awakened wonders.
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He wears a lot of robes, and he does a
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lot of this kind of chanting things. You could say,
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he's kind of styling himself as a bit of a guru,
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and people, certainly you know, are inspired by him and
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look up to him, and they listen to what he
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has to say. So that's a little that's a little
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Russell brand kind of an update if you weren't familiar. So,
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first of all, I guess to start with, when we
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start thinking about cognitive biases and the kinds of faulty
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thinking or the factors that can influence how we make
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decisions and how we interpret information, let's talk a little
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bit about what you might call a conspiracy theory. Now,
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I'm even a little reluctant to use the term conspiracy
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theory because I feel like that that term is it's
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used in a kind of a derogatory way, like if
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you're accused of being a conspiracy theorist. It's like you're
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of a nut job. You're wearing a tinfoil hat. You know,
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it's you're stupid, you don't know what you're talking about,
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Like you're a whack job. Very very derogatory, I make
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no mistake. And so anybody who is questioning of messages
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that we might receive from government, or from media or
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from whatever, you're not going to win them over by
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calling them a conspiracy theorist, because in their mind, or
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even in your mind, what you are doing is rightfully
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questioning and being being skeptical, and you know, not just
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swallowing everything that somebody wants you to believe. And you
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would consider yourself to be kind of a little bit
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more informed than perhaps somebody else. So I don't want
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to use the term conspiracy theory too much, but I
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kind of can't help it, because that's kind of what
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it's called in psychology. So a conspiracy theory, according to