Transcript
WEBVTT
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A listener production.
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This is Crappita Happy and I am your host castunn.
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I'm a clinical and coaching psychologist, a mindfulness meditation teacher
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and of course author of the Crappita Happy books. In
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this show, I bring you conversations with interesting, inspiring, intelligent
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people who are experts in their field and who have
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something of value to share that will help you feel
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less crappy and more happy. Tanya de Jong is a
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trailblazing Australian soprano, global speaker, award winning social entrepreneur, creative
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innovation catalyst and spiritual journey woman. Tanya is one of
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Australia's most successful female entrepreneurs and innovators, having developed six
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businesses and three charities over the past three decades. And
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if that wasn't impressive enough, she was also appointed a
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Member of the Order of Australia in two thousand and eight.
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She's been aimed one of the top one hundred Women
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of Influence and the one hundred most influential entrepreneurs in Australia,
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and in twenty twenty one she was named as one
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of the one hundred most influential people in psychedelics globally.
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This is what I was particularly interested in talking with
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her about. Tanya, alongside her husband Peter Hunt, recently co
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founded Mind Medicine Australia, a charity whose objective is for
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psychedelic assisted psychotherapies to play a major role in improving
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the treatments available for Australians who suffer from mental illness. Now,
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as we know, mental illness here in Australia and around
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the world was on the rise even before the pandemic,
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and the current best available treatments still have limitations in
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terms of their long term effectiveness for many people around
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the world. Now, psychedelic assisted therapies are on the cusp
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of widespread acceptance as a breakthrough therapy for key classes
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of mental illness. They have been shown to be very safe,
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non addictive when used in a medically controlled environment, and
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they have been trialed as treatments for things like depression, PTSD, anxiety,
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end of life distress, dementia, anorexia, and opioid, alcohol and
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smoking addictions, as well as a whole range of other illnesses.
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These treatments are showing remission rates of up to eighty
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percent after just two to three medicinal doses in combination
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with psychotherapy. Now, look, this is a rapidly evolving space,
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and I wanted to share with you what's happening, what
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the current state of play is in terms of things
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like TGA or FDA approval, what you can do to
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support the cause, if this is something that's meaningful to you,
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or how you can learn more, for example, if you're
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a therapist who wants to upskill or know more about
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what's happening in this area, and also what you might
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have to look forward to in terms of treatment options,
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if you or somebody that you know is interested in
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exploring psychedelic assisted therapies. I am going to let Tanua
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tell you all about it. I did mention she is
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a very talented soprano. She's released twelve albums and she
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did a TED talk called how Singing Together Changes the Brain.
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And we have included a piece of Tenure's music at
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the end of this episode, so I would love for
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you to stay tuned and enjoy that, and will include
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links down below to where you can access more of
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Tanya's work, including her music. Tania, Welcome to the Crappy
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to Happy Podcast. Thank you so much for giving us
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your time today.
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It's a pleasure and an honor.
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And Tanya, before we start this interview, I need to
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say that I had the privilege of being involved in
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a part of your Mind Medicine summer over the weekend
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just gone. You had speakers there from around the world
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talking about this topic of mind medicine, psychedelics in mental
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health treatment and it was amazing and congratulations on a
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really really successful event.
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Thank you so much. Has It was really exciting. We
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had a lot of therapists at the summit, probably about
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I would think about seventy to eighty percent of the audience.
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We were therapists, you know, either doctors, psychiatrist, psychologists, psychotherapists,
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you know, nurses and social workers and so on. And yeah,
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there was just such an enormous amount of interest from
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them in the education and professional development side. But then
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we also had a lot of people who were philanthropists
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and investors and of course people with lived experience and
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consumers who were searching for solutions for their mental health challenges.
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And you know, that's why Mind Medicine Australia was set up,
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so that we could help alleviate the enormous suffering and
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suicide in our communities, much of which is avoidable.
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Yeah right, and that is exactly what I want to
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talk to you about today. So first of all, we
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just explained for listeners what is Mind Medicine Australia and
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what brought you to this point of.
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Creating Mind Medicine Australia. Yeah. So, Mind Medicine Australia is
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a registered charity which were set up by my husband
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Peter Hunt and I in early twenty nineteen to provide
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more options to doctors and their patients for those suffering
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with mental illness. And our focus is on ensuring that
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psychedelic assisted therapies can become available and accessible to treat
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people with very difficult to treat depression, post traumatic stress disorder, addictions,
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and a whole range of other conditions, because psychedelic assisted
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therapies are now considered to be the most prospective treatment
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globally for a whole range of conditions that have previously
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been treatment resistant, and also as potentially superior treatments for
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compared to the treatments that have been available for the
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past fifty or more years. So I think, as we
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all probably know, in the case of depression and treatment
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resistant depression, the remission rates from current existing treatments are
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around about thirty percent, so that's from antidepressants and or psychotherapy,
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and in the case of post traumatic stress disorder, the
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remission rates from existing treatments are as low as five percent.
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So we're effectively not getting the majority of patients well
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and out of the system. And many of your listeners
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will know that there's huge weight lists to see you
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professionals in this field, and that's because most of the
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professionals can't get their patients well. It's not a reflection
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on the therapists. There's many wonderful and carrying therapists, but
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they just don't have the tools in their toolbox. And
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so what happens is mental illness tends to become a
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life sentence for many people and they end up taking
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a daily pill that reminds them of the fact that
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they have a mental illness and have to see therapists,
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often for the rest of their lives. Whereas in the
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case of psychedelic assisted therapies, what we're seeing is patients
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going into remission after two to three medicinal treatments with
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a short course of psychotherapy and staying in remission. That's amazing,
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and one hundred and sixty current and recent trials are
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really demonstrating both the safety and effectiveness of these treatments.
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Really is remarkable. How I came to this, Well, yes,
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let's hear about that. I've never had any drugs in
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my life until about five and a half years ago.
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And so you know, not only did I not have
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any drugs, I also have never got drunk. I don't
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really like alcohol at all. I don't even have coffee.
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So singing has always been my drug of choice. And
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it is a super wonder drug, like it really wow living. Yeah,
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that's right. And singing, particularly when we sing with other people,
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does actually change our brain. It increases our neuroplasticity in
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our brain and makes us healthier, happier, smarter, more creative,
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improves our memory, language, and concentration. And I talk about
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this a lot in my TED talk how singing together
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changes the brain. So I've always been very interested in,
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you know, what makes us tick. I've always been really
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interested in psychology. I think in another life, I certainly
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wanted to be a psychologist earlier on, and so I've
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always been a bit of a hacker, a seeker, and
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a hacker. I guess. So, I've always been looking for
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experiences that can improve my health and well being, and
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also experiences that just raise my consciousness. And so I've
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tried everything you know, mantra tantra, in all kinds of
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meditation and yoga and cryotherapy, my therapy, you name it.
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I've probably tried just about everything there is to try,
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but I've never had any drugs. So I came across
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a blog of Tim Ferris, who I'm a subscriber to
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about must be nearly six years ago now, and in
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it he said that he was donating one hundred thousand
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US dollars to Imperial College for research into silocybin to
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treat depression. Well, I had no idea what silo cybin was,
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never heard of it, and I cricked on the link,
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and it was to an article in the New Yorker
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magazine which was called The Trip Treatment by Michael Poland.
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And this was before Michael Poland had written his book.
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This was about a trial that had been taking place
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at New York University for end of life terminally ill patients.
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So they, most of them, I think, had a cancer diagnosis,
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terminal cancer diagnosis, and eighty percent of the people and
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the trial who'd been suffering depression and anxiety went into
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remission after just two medicinal doses of psalo cybin with
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a short course of psychotherapy. And I thought this was remarkable.
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I couldn't believe it. And one of the patients that
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was profiled in this article was a Jewish man who
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had had some intergenerational Holocaust trauma. And my grandparents and
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parents were Holocaust survivors, and so I had always, you know,
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not been able to be in the room when anything
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about the Holocaust came on television or was on a
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film or was mentioned. And I'd also had some strange
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sort of dreams where I had sort of been there
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in the Holocaust at one of the camps, and so
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I thought this, you know, was something that, you know,
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it was very strange that this was sitting in my psyche.
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And so when I read this story of this man
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who basically said he'd come to terms and resolved and
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accepted what had happened to his family in the Holocaust,
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because of course, you know, the majority of my relatives
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were killed in the Holocaust, and this is just absolutely tragic.
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I mean that this could even happen, and I, yeah,
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it's not that I want to go and watch lots
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of Holocaust movies now or anything like that. But gradually,
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through working with these medicines, I have actually resolved that
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intergenerational trauma. Anyway, So what happened was I read this article.
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I said to my husband, we should go and try this.
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Could do you think we could get into one of
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the healthy Patients trials? And so we tried to get
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into some of the healthy Patients trials, but there weren't
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any at the time. We were going to Europe and
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as we don't qualify for having a specific mental illness
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or anything, we were then directed to a guide in
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the Netherlands and we flew to the Netherlands and we
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underwent this incredible silo cybern experience. And I should say
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to the listeners, you know, silo cyburn is actually legal
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in the Netherlands, as it is in some other countries
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around the world. This is the craziness of the world
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we live in, you know, where substances that have been
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with humanity since the beginning of human civilizations are actually
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illegal in so many countries. It's just a bizarre situation.
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And we can talk about why that happened.
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Silos syburn for listeners is LSD, right.
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No, silo cybn is a psychoactive component of magic mushrooms.
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LSD is a synthesized It's got some similarities to silo
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cybn certainly, but it's not the same. So when you
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go and pick a mushroom in a field, provided it's
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the right mushroom, it has silocin in it, which gives
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you these incredible altered states. And it's in these non
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ordinary states, and literally, I mean for my husband and I,
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we were transported into multiple different realms of consciousness, you know,
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bounded awareness, this sense of oneness and connection to self,
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to others, to the planet. That was just extraordinary, Like
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I felt like I was part of everything, that everything
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was part of me. I mean, it was truly mind blowing.
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And it made me realize that you know, what we
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see on this material plane is only a tiny fraction
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of what is really here. And it's from that place
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where of this extraordinary, mind altering non ordinary state that
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skilled therapists can then work with patients, where a patient's
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brain is so much more neuroplastic coming out of this experience,
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and it creates a real window of opportunity for trained
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therapists to then work with patients to start to really
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manage whatever anxiety or depression, addictional or other condition they're
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struggling with. And it allows the patient to then start
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to not only become more empowered for their own healing,
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but to bring the insights and learnings from that medicine
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experience back into their lives and make the changes that
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they need to make, whether it's in their life, their work,
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their community, their relationships, whatever it happens to be. And
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I mean, I can honestly say that this was the
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most profound experience in our lives, you know, like my
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husband described it as you know, on a part with
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the birth of these children, and many people do. If
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you look at the research, you'll see that most people
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will describe asalo cybin experience in the right environment, and
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this is very important. The right set and setting is critical.
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And if you have this experience in the right set
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and setting, well, most people will describe it in the
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top five most meaningful experiences in their life. In fact,
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many people describe it as the single most important and
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meaningful experience in their life. Now, whoever says that about
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a medicine exactly. You know, it's really remarkable and this
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really did change a lot of things for us. I mean,
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my husband. We all carry trauma, you know, if it's
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not our own trauma, it's ancestral trauma. In the case