Men's Health & Wellbeing Episodes

In this episode, Cass is joined by Rob ‘Millsy’ Mills - an Australian actor and musician. Since appearing as a finalist on the very first season of Australian Idol, Millsy has really carved out a name for himself in the entertainment sphere. Millsy’ new book, ‘Putting on a Show” looks at what it means to be an average Aussie bloke, and how men exist in the modern world. Millsy speaks about how men process and communicate their emotions, understanding how toxic masculinity affects both men and wo...

Cass talks to investigative journalist and author, Jess Hill about the social, psychological and biological factors that contribute to domestic abuse. Intimate partner violence is an epidemic in Australia and Jess sheds light on the factors that contribute to the problem and steps we can take to address it. Note that this is a highly sensitive topic that might be distressing for some listeners. If you or someone you know is experiencing domestic abuse we recommend calling 1800 RESPECT or the DV ...

Traditional gender roles are hurting men as well as women. Tom Harkin, founder of Tomorrow Man, speaks with Cass Dunn about helpin men and boys to break down the old stereotypes that are so hard to shift and help men to decide for themselves what kind of man they want to be.Connect with Cass:www.crappytohappypod.comhello@crappytohappypod.com www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness Connect with Cass: ww...