Crappy to Happy

Self-Confidence Episodes

How to overcome self-doubt and imposter syndrome and learn to live with more trust and self-belief.
July 31, 2022

The Confidence Coach - making friends

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with C...
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The Confidence Coach - making friends
July 24, 2022

The Confidence Coach - confidence at work

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with C...
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The Confidence Coach - confidence at work
May 15, 2022

Owning your power with Kemi Nekvapil

Coach Kemi Nekvapil wants women to feel powerful. In this chat with Cass she talks about feeling powerless growing as a black child in white foster families, how she connects with her own power now as an adult, plus she unpac...
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Owning your power with Kemi Nekvapil
May 3, 2022

The Confidence Coach - Trailer

Here's your first sneak peak of Cass Dunn's brand new podcast The Confidence Coach, dropping Monday 9th May.In each episode of The Confidence Coach you’ll hear from a real person struggling with their self-confidence. Clinica...
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The Confidence Coach - Trailer
Feb. 7, 2021

Power Boundaries with Holly Tarry

Cass Dunn talks with Holly Tarry, speaker, coach and author of “Power Boundaries”. Holly shares her personal story of digging deeply into the patterns in her life that were keeping her from living an empowered, joyful and mea...
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Power Boundaries with Holly Tarry
Nov. 29, 2020

Owning your truth with Layne Beachley

Cass Dunn talks to Aussie surfing champion Layne Beachley about her extraordinary achievements in and out of the water and the emotional struggles she had to overcome before she could truly enjoy success and experience real h...
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Owning your truth with Layne Beachley
Nov. 1, 2020

Living shamelessly with Mich and Zara from Shameless

Cass Dunn talks to Michelle Andrews and Zara McDonald, co-hosts of the Shameless podcast about navigating the chaos and magic of being in your 20s. They discuss how they've handled their extraordinary success (and accompanyin...
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Living shamelessly with Mich and Zara from Shameless
Sept. 15, 2019

Not giving a f*ck with Mark Manson

He’s a widely successful author with a New York Times best-selling books ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. Cass Dunn chats with Mark Manson about the so called nay sayers who tell him he’s an i...
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Not giving a f*ck with Mark Manson
Sept. 15, 2019

Taking your body back with Amy Sheppard

The front woman for Aussie band Sheppard, Amy Sheppard was always upset with the look of her body, even from age 10 when she would look at magazines feeding her beauty standards she could never reach. In 2014 Amy performed fo...
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Taking your body back with Amy Sheppard
Sept. 15, 2019

Living bravely with Margie Warrell

So often our lives are defined by fear – fear of what we don’t know, what we think could go wrong, what we think others will think of us. But it’s all just a story we tell ourselves. Margie Warrell asks Cass Dunn the question...
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Living bravely with Margie Warrell
Feb. 6, 2019

Overcome the confidence deficit with Jamila Rizvi

What are the structural and cultural disadvantages that rob women of their confidence without them even realising it? Jamila Rizvi speaks with Cass Dunn on why women sell themselves short and shares advice about how to start ...
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Overcome the confidence deficit with Jamila Rizvi
March 4, 2018

Killer self-confidence - how to be more assertive

Many people struggle with how to be assertive or hold themselves back in life due to a lack on confidence. In this episode, Cass Dunn explains the difference between interpersonal confidence and ability confidence, while Tiff...
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Killer self-confidence - how to be more assertive
March 4, 2018

Ageing gracefully

Tiff Hall and Cass Dunn discuss the pressure on women to hold onto their youth and the fear many of us have of showing visible signs of ageing. Tiff explains what happens to our bodies as we get older and how we can stay fit ...
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Ageing gracefully