In this episode, Cass in joined by Katherine Morgan-Schafler, a psycho-therapist based in New York City. Katherine's work history includes being an onsite therapist at Google, but now focuses on working with ambitious and per...
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Embrace your inner perfectionist with Katherine Morgan-Schafler
In this episode, Cass is joined by Candin Phillips, licensed therapist and ADHD coach who runs "Humanity Hive," a community that aims to educate people about ADHD. Candin was achieving and performing in the world, but like ma...
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Why so many women are being diagnosed with ADHD with Candin Phillips
Coach Kemi Nekvapil wants women to feel powerful. In this chat with Cass she talks about feeling powerless growing as a black child in white foster families, how she connects with her own power now as an adult, plus she unpac...
Cass Dunn has a brand new podcast called The Confidence Coach and it's out on May 9th! If you want to learn the best tips and tricks to boost your self-confidence in any area of your life, subscribe now:Apple: https://podcast...
Eve Rodsky passionately believes women need uninterrupted time and space to express their creativity. In a world where we are all too busy, Eve says this ‘unicorn space’ must be a non-negotiable if we want to live a connected...
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How to reclaim your creative life with Eve Rodsky (Part 2)
Cass talks with NYT best selling author, Eve Rodsky, whose unique system for gamifying and sharing the domestic workload has taken the world by storm. Women are exhausted and burnt out from carrying the weight of ‘invisible l...
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Fair Play: how to divvy up the domestic load (Eve Rodsky Part 1)
Yoga teacher and author, Alice Williams who wrote her book, “Bad Yogi” to be a healing memoir for people who hate healing memoirs. After experiencing a quarter life crisis, Alice embarked on a 2-year yoga teacher training pro...
Cass talks with journalist and author, Madonna King about the particular issues faced by pre-teen girls in the age of technology, social media and a global pandemic. After she wrote her best-selling, “Being 14”, parents aroun...
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Raising girls in the modern world with Madonna King
Cass talks with fellow psychologist Glenn Mackintosh about the trap of diet culture and how you can escape it, while still aiming for optimal health. Glenn specialises in the psychology of weight management, eating, moving an...
Cass talks to investigative journalist and author, Jess Hill about the social, psychological and biological factors that contribute to domestic abuse. Intimate partner violence is an epidemic in Australia and Jess sheds light...
Cass Dunn talks to Michelle Andrews and Zara McDonald, co-hosts of the Shameless podcast about navigating the chaos and magic of being in your 20s. They discuss how they've handled their extraordinary success (and accompanyin...
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Living shamelessly with Mich and Zara from Shameless
Tiff Hall is back in our reunion episode after a year away from the mic. In that time she’s had a baby, broken her leg, become a pro trainer for Chris Hemsworth and managed to get her body back to where she wants it. Tiff and...
The front woman for Aussie band Sheppard, Amy Sheppard was always upset with the look of her body, even from age 10 when she would look at magazines feeding her beauty standards she could never reach. In 2014 Amy performed fo...
Your body is talking, it’s time to listen. Nat Kringoudis is a doctor of Chinese medicine, acupuncturist, author, speaker and natural fertility expert (the list goes on) and she’s on a mission to help women recover their heal...
So often our lives are defined by fear – fear of what we don’t know, what we think could go wrong, what we think others will think of us. But it’s all just a story we tell ourselves. Margie Warrell asks Cass Dunn the question...
What are the structural and cultural disadvantages that rob women of their confidence without them even realising it? Jamila Rizvi speaks with Cass Dunn on why women sell themselves short and shares advice about how to start ...
Having a baby is the greatest joy but also one of the greatest challenges many women will ever experience. In this episode Tiff talks about the pressure to bounce back to her pre-baby body and the challenges of being a workin...
Tiff Hall and Cass Dunn discuss the pressure on women to hold onto their youth and the fear many of us have of showing visible signs of ageing. Tiff explains what happens to our bodies as we get older and how we can stay fit ...
